Breathe, flow, and rejuvenate in an all-levels Vinyasa Yoga class taught by the 200-hour Yoga Teacher Training almost-graduates from red lila School of Yoga!
Flow and let go in this well-rounded, all-levels Vinyasa Yoga Class. Link breath and movement as you move your whole body through a series of yoga poses that unlock tension both physically and mentally. You will leave class feeling both invigorated and centered.
Class is set to a comfortable room temperature of 72 degrees.
What to bring: Water if you want and a yoga mat if you have one. Mats, blocks, and straps are available at the studio.
Location: Merritt Clubs Canton at 3401 Boston Street, Baltimore, MD 21224.
Parking: Free and plentiful. Use the ground level outdoor parking lot, or the parking garage, or the Target shopping center right next door.
This class is FREE ($0) for members and non-members of the club.