A workshop for yoga teachers
Note: You can attend Part II of this workshop on it's own, without having attended Part I
Learning anatomy, like any advanced training, requires time, repetition and concentration. That sounds a lot like asana practice to me.
Anatomical & movement terminology, musculoskeletal anatomy and biomechanics; are these topics intimidating or intriguing? Either could be an impetus to further your studies. Greater knowledge in these subject matters will enhance your teaching by having you develop an understanding of what is happening ‘inside’ as we practice asana.
In this 9 hour workshop we will explore the language of anatomy and movement as well as bony and muscular anatomy. You will have the opportunity to put this knowledge into practice thru hands on participation in palpation and assisting labs, experiential drills and asana practice. We will also delve into relevant related topics such hands on assisting and common yoga injuries.
There are short breaks throughout the workshop, including a lunch break. You may bring your lunch or walk to a nearby cafe/restaurant/market and order lunch, located just around the corner from the workshop in historic Fells Point.
Sanctuary Bodyworks, 710 S. Ann Street, Baltimore MD 21231 (Fells Point)
Limited free parking is available in a parking lot at the back of the studio. Free street parking is available around the studio. Find all-day parking at the Caroline Street garage, located 4 blocks away.
What to bring:
Mat, towel, water bottle, notebook, pen
Yoga teachers receive 9 CEUs for attending this workshop
This workshop is part of the elective workshop series for red lila School of Yoga's 300-hour YTT program, and is open to ALL yoga teachers in the public to attend!
$115 pre-register on or before September 15th
$135 after September 15th