https://www.redlilayoga.com/blogs daily 0.75 2017-06-28 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501699547775-YBS82774V93LZ1L4P7UJ/Red+Lily+Yoga+258.jpg Blogs https://www.redlilayoga.com/blogs/new-playlist-march-april-2023 monthly 0.5 2023-03-02 https://www.redlilayoga.com/blogs/teachingsequencesytt monthly 0.5 2023-03-02 https://www.redlilayoga.com/blogs/yttcommonreservations monthly 0.5 2017-11-03 https://www.redlilayoga.com/blogs/setyourdrishti monthly 0.5 2017-08-02 https://www.redlilayoga.com/blogs/backbendsarethenewforwardbends monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/5reasonstoenrollinteachertraining monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/supplespine monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/powerofapause monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/malabeadsdemystified monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/stretchyourfeet monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/santoshain2017 monthly 0.5 2017-06-28 https://www.redlilayoga.com/blogs/category/Teaching+methodology monthly 0.5 https://www.redlilayoga.com/blogs/category/Yoga+asana monthly 0.5 https://www.redlilayoga.com/blogs/category/Meditation monthly 0.5 https://www.redlilayoga.com/blogs/category/Yoga+Teacher+Training monthly 0.5 https://www.redlilayoga.com/blogs/category/Yoga+philosophy monthly 0.5 https://www.redlilayoga.com/blogs/category/Vinyasa+Yoga monthly 0.5 https://www.redlilayoga.com/blogs/tag/mantra monthly 0.5 https://www.redlilayoga.com/blogs/tag/focus monthly 0.5 https://www.redlilayoga.com/blogs/tag/contentment monthly 0.5 https://www.redlilayoga.com/blogs/tag/200+hour monthly 0.5 https://www.redlilayoga.com/blogs/tag/300+hour monthly 0.5 https://www.redlilayoga.com/blogs/tag/ustrasana monthly 0.5 https://www.redlilayoga.com/blogs/tag/music monthly 0.5 https://www.redlilayoga.com/blogs/tag/vitality monthly 0.5 https://www.redlilayoga.com/blogs/tag/YTT monthly 0.5 https://www.redlilayoga.com/blogs/tag/energy monthly 0.5 https://www.redlilayoga.com/blogs/tag/goals monthly 0.5 https://www.redlilayoga.com/blogs/tag/mindfulness monthly 0.5 https://www.redlilayoga.com/blogs/tag/mala+beads monthly 0.5 https://www.redlilayoga.com/blogs/tag/commitment monthly 0.5 https://www.redlilayoga.com/blogs/tag/dhyana monthly 0.5 https://www.redlilayoga.com/blogs/tag/pause monthly 0.5 https://www.redlilayoga.com/blogs/tag/intention monthly 0.5 https://www.redlilayoga.com/blogs/tag/vision monthly 0.5 https://www.redlilayoga.com/blogs/tag/acceptance monthly 0.5 https://www.redlilayoga.com/blogs/tag/yoga+sutras monthly 0.5 https://www.redlilayoga.com/blogs/tag/gaze monthly 0.5 https://www.redlilayoga.com/blogs/tag/ytt monthly 0.5 https://www.redlilayoga.com/blogs/tag/fascia monthly 0.5 https://www.redlilayoga.com/blogs/tag/off+the+mat monthly 0.5 https://www.redlilayoga.com/blogs/tag/squat monthly 0.5 https://www.redlilayoga.com/blogs/tag/settle monthly 0.5 https://www.redlilayoga.com/blogs/tag/eyes monthly 0.5 https://www.redlilayoga.com/blogs/tag/teacher+training monthly 0.5 https://www.redlilayoga.com/blogs/tag/drishti monthly 0.5 https://www.redlilayoga.com/blogs/tag/stretch monthly 0.5 https://www.redlilayoga.com/blogs/tag/monotask monthly 0.5 https://www.redlilayoga.com/blogs/tag/playlist monthly 0.5 https://www.redlilayoga.com/blogs/tag/happiness monthly 0.5 https://www.redlilayoga.com/blogs/tag/joy monthly 0.5 https://www.redlilayoga.com/blogs/tag/overcome+fears monthly 0.5 https://www.redlilayoga.com/blogs/tag/santosha monthly 0.5 https://www.redlilayoga.com/blogs/tag/toes monthly 0.5 https://www.redlilayoga.com/blogs/tag/yin monthly 0.5 https://www.redlilayoga.com/blogs/tag/niyama monthly 0.5 https://www.redlilayoga.com/blogs/tag/vinyasa monthly 0.5 https://www.redlilayoga.com/blogs/tag/relax monthly 0.5 https://www.redlilayoga.com/blogs/tag/spotify monthly 0.5 https://www.redlilayoga.com/blogs/tag/wheel+pose monthly 0.5 https://www.redlilayoga.com/blogs/tag/toe+squat monthly 0.5 https://www.redlilayoga.com/blogs/tag/backbends monthly 0.5 https://www.redlilayoga.com/blogs/tag/urdhava+dhanurasana monthly 0.5 https://www.redlilayoga.com/blogs/tag/breathe monthly 0.5 https://www.redlilayoga.com/blogs/tag/reservations monthly 0.5 https://www.redlilayoga.com/blogs/tag/camel+pose monthly 0.5 https://www.redlilayoga.com/blogs/tag/meditation monthly 0.5 https://www.redlilayoga.com/blogs/tag/attention monthly 0.5 https://www.redlilayoga.com/blogs/tag/sanskrit monthly 0.5 https://www.redlilayoga.com/blogs/tag/yoga+philosophy monthly 0.5 https://www.redlilayoga.com/blogs/tag/yin+yoga monthly 0.5 https://www.redlilayoga.com/test-workshop daily 0.75 2020-03-12 https://www.redlilayoga.com/test-workshop/2020/3/12/test-yoga-foundations-workshop monthly 0.5 2020-03-13 https://www.redlilayoga.com/test-workshop-2 daily 0.75 2020-03-12 https://www.redlilayoga.com/test-workshop-2/2020/3/12/test-workshop-2-renew-you monthly 0.5 2020-03-12 https://www.redlilayoga.com/workshops daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584312449976-TTU156XVQJ4ZBI87L4Q4/Red+Lily+Yoga+234+%281%29.jpg Workshops https://www.redlilayoga.com/workshops/2023/12/16/free-vinyasa-yoga-class-1-bbjdf monthly 0.5 2023-12-15 https://www.redlilayoga.com/workshops/2023/12/16/free-vinyasa-yoga-class-1 monthly 0.5 2023-12-15 https://www.redlilayoga.com/workshops/2023/4/23/hands-on-assisting-workshop monthly 0.5 2023-03-15 https://www.redlilayoga.com/workshops/2021/8/9/information-session-200-ytt monthly 0.5 2021-08-06 https://www.redlilayoga.com/workshops/2023/6/12/200-ytt-info-session monthly 0.5 2023-06-12 https://www.redlilayoga.com/workshops/200-hour-ytt/spring-2021/information-session-one monthly 0.5 2021-02-11 https://www.redlilayoga.com/workshops/200-hour-ytt/fall-2020/information-session-three monthly 0.5 2020-08-25 https://www.redlilayoga.com/workshops/200-hour-ytt/fall-2020/information-session-two monthly 0.5 2020-06-30 https://www.redlilayoga.com/workshops/200-hour-ytt/fall-2020/information-session-one monthly 0.5 2020-08-03 https://www.redlilayoga.com/workshops/2020/8/30/yoga-poses-in-sanskrit-part-1 monthly 0.5 2020-08-12 https://www.redlilayoga.com/about daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501516544552-U90E9S7KU6OUFDN9I561/Red+Lily+Yoga+228.jpg What We Do https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499448070942-W4UI0S9QJFYUAL3ZBGM6/IMG_5556.jpg What We Do - Yoga Teacher Development. Benefitting dedicated yoga students. https://www.redlilayoga.com/partners daily 0.75 2021-02-19 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501516725734-XCO75PJXEDLCBZOYGD0L/IMG_8804-1.jpg Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1613763592708-HTFU22071KHLMKQVCTCL/Untitled+design.png Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499356627683-YCVPJP304W8WANPEIZD0/unnamed-3.jpg Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1613763685431-YPO6TWPTZN67EDWKECKT/Untitled+design+%281%29.png Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498661286209-O6SQN3TIELG6PRIZ8S0G/unnamed.jpg Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498615762701-S89VVTGZ27IK2TR0QYYM/15267635_1206990266006973_3566482450306842429_n.jpg Our Partners https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498860779996-S5POCIMU8K3YG5EL4INB/nila_logo.jpg Our Partners https://www.redlilayoga.com/home daily 1.0 2025-03-12 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1625338805008-FOVGJQV6NQTUEWMB6A4X/IMG_5576.jpg Home https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501706304720-Y10BTVAIW9TFI3UXCQVX/Red+Lily+Yoga+230.jpg Home https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501508729466-R8L0EC1H5RSU32AEC6LP/IMG_7540+2.jpg Home - Our 200-hour YTT is a 5-star Yoga Alliance program! SEE details to JOIN OUR NEXT COHORT. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1593009238993-K66XT2U7L3YEQPG07OS9/QT-O-5.jpg Home - Join us for an upcoming workshop. expand your knowledge and enhance your teaching. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1560880803563-J5ZPB2CFULBXF4MUO1H1/IMG_5267.jpg Home - WHy YTT will Transform your life. Read the blog for the top benefits our graduates report. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497974504509-HAWC3ZCAFH0W70TQZOK8/S01-YA-SCHOOL-RYS-200.png Home https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497974506030-KJHPZO2LDJZ2P1DTND2G/S01-YA-SCHOOL-RYS-300.png Home https://www.redlilayoga.com/yoga-teacher-training/faqs daily 0.75 2020-06-24 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499281215039-335ZHFGQEWPMBIL1LA3B/IMG_5528.jpg FAQ https://www.redlilayoga.com/yoga-teacher-training/program-assistant daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501708161935-7ANLR1SI0E3KC8R40QS6/Kate+%26+Lindsay+013.jpg Program Assistant https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1736523319997-NO6JCTM7OIORHJONWSG7/unsplash-image-1SAnrIxw5OY.jpg Program Assistant - Position #1 Online Program Assistant during the Weekly Wednesday LIVE sessions on Zoom https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584312183371-G77D7OUBDEOQGXC0CGB3/IMG_5144.jpg Program Assistant - Position #2 In-Person Program Assistant during the Weekend Intensives in Baltimore, MD https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499365952377-I0CKFY124W3AJBD812HD/Red+Lily+Yoga+029-1.jpg Program Assistant - DISCOVER something new Join today. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/5c29cf9a-a871-4e3a-afb7-ac11c15f69bf/2.png Program Assistant - ONLINE PROGRAM ASSISTANT WEEKLY WEDNESDAYS: ON ZOOM 6:45-9:15pm October 22, 29 November 5, 12, 19, 24 (Mon.) December 3, 10, 17, 30 (Tues.) January 7, 14, 21, 28 February 4, 11 Must have general confidence in learning technology. Preference for those who have experience with Zoom, though not required. See a date conflict? Notify us and let’s discuss. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/93ba2d0b-f457-4f17-a9e8-ae58ac255bb4/3.png Program Assistant - IN-PERSON PROGRAM ASSISTANT WEEKEND INTENSIVES: AT MERRITT CLUBS, CANTON Orientation: October 19, 12:30-6:30 Seven Intensives: 9:00am-7:00pm November 2 + 16 December 7 + 21 January 11 February 1 + 15 Preference for those who can attend all of the above hours. See a date conflict? Notify us and let’s discuss. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498572984008-L0NS96TSYRAGCH3QR3XP/YACEP+yoga+alliance+CEU Program Assistant https://www.redlilayoga.com/online-yoga-videos daily 0.75 2017-07-31 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501700422447-ULPIL9TL4XRC23W3XTMJ/Red+Lily+Yoga+258.jpg Videos https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501516006649-HOFWUSMXZHUVH2JSM0IO/Red+Lily+Yoga+017.jpg Videos https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501515883681-AHB3A2KY9V7Y0YIYLLBQ/image-asset.jpeg Videos https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501515904040-5WE5IW3878CPC8AKEEPE/Red+Lily+Yoga+017.jpg Videos https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501515954544-74C9G9TGNXN5519DDBAE/Red+Lily+Yoga+051.jpg Videos https://www.redlilayoga.com/resources daily 0.75 2023-03-02 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498618724580-2K634172CW360E261APN/IMG_7429+2.jpg Resources https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616142485-ZI3KE8UWPF8UUBLYZ80F/yamas+and+niyamas Resources The Yamas & Niyamas, by Deborah Adele Yoga Philosophy, Yoga Sutras https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616322095-72MCNLLVF9826TC4J3KL/41adKKVkq3L._SX324_BO1%2C204%2C203%2C200_.jpg Resources The Yoga Sutras of Patanjali, by Sri Swami Satchidananda Yoga Philosophy, Yoga Sutras. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498617190483-7HWBMYVUY4WHGPT14MVV/image-asset.jpeg Resources Autiobiography of a Yoga, by Paramahansa Yogananda Yoga Philosophy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498617561507-5BSAJAKZRW99GG844KK9/41633oIh-yL._SX332_BO1%2C204%2C203%2C200_.jpg Resources The Psychology of Yoga, by Georg Feuerstein Yoga Philosophy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498617632307-HDOOCF3N5LQGQWB0GCOY/513gUM4mNrL._SX332_BO1%2C204%2C203%2C200_.jpg Resources Eastern Body, Western Mind, by Anodea Judith Yoga Philosophy, Chakras https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498617731519-SCQK85S6TDDXK1GNJIGE/41JkUbPSALL._SX331_BO1%2C204%2C203%2C200_.jpg Resources Living Yoga Yoga, by Judith Lasater Yoga Philosophy, Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499357913557-F4RN7DMWEVNQC3PYFBSY/41NGaC6FFmL._SX331_BO1%2C204%2C203%2C200_.jpg Resources The Inner Tradition of Yoga, by Michael Stone Yoga Philosophy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358087758-FO6TCKKM8RYK5ZOQTAYL/41wA4lGVf0L._SX398_BO1%2C204%2C203%2C200_.jpg Resources The Heart of Yoga, by T.K.V. Desikachar Yoga Philosophy, Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359328371-MMSM6I3YTS8YPAUUH73Q/image-asset.jpeg Resources Real Happiness: The Power of Meditation, by Sharon Salzberg Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359375942-YIEZ5NBNYDGGB86FY0T8/image-asset.jpeg Resources Going to Pieces Without Falling Apart, by Mark Epstein Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359549301-2GZJSZX7DLLLGT9CN96J/image-asset.jpeg Resources Wherever Your Go There You Are, by John Kabat-Zinn Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359782549-LPBDH88UY579BV86T8EQ/8349107._UY200_.jpg Resources Still The Mind: An introduction to meditation, by Alan Watts Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360836372-2S6F3TDYLU8G98AX16C0/image-asset.jpeg Resources How To Meditate, by Pema Chodron Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360891553-KW8J4ZSDRJ7AVR8LLUEZ/image-asset.jpeg Resources Meditation For Beginners, by Jack Kornfield Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360959915-BYAG8J1N2V11HBY7C6JL/41%2B0Bi-nlgL._SX326_BO1%2C204%2C203%2C200_.jpg Resources Meditation Now, by Elizabeth Reninger Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361031964-JRZAA22GWYJFG7XEIQCQ/image-asset.jpeg Resources Mindfulness In Action, by Chgyam Trungpa Meditation https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498617375851-7U8ZFDAQUZXW092ZOQEP/image-asset.jpeg Resources Hatha Yoga Paradikpika, by Swami Muktibodhananda Yoga Philosophy, Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616847757-CV28CKRT78VJ73U6VTP2/image-asset.jpeg Resources Yoga Sequencing, by Mark Stephens Sequencing for teachers https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360659030-U4NQINS6WXKD1DJYNBSK/image-asset.jpeg Resources Yoga, by Yoga Journal Yoga Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499363115354-HE0QD41XFU064EL0LAE6/image-asset.jpeg Resources Complete Guide To Yin Yoga, by Bernie Clark Asana, Sequencing https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360721088-6M27P86E2V0B31HZM6KA/image-asset.jpeg Resources Light On Yoga, by B.K.S. Iyengar Yoga Philosophy, Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361152205-Y6L578H4GYGYEE65JDPE/51YrZOFhWML._SX326_BO1%2C204%2C203%2C200_.jpg Resources Yoga Assists, by Sharon Gannon and David Life Yoga Assists, Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361345290-HYKWAB8J42LSJIRXOSL3/51sNazu1HAL._SX349_BO1%2C204%2C203%2C200_.jpg Resources Hatha Yoga Illustrated, by Matin Kirk Asana https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361406475-UZO9NDZ318YVMMQ2KHFG/418zYQCDfzL._SX384_BO1%2C204%2C203%2C200_.jpg Resources Relax And Renew, by Judith Lasater Asana and Sequencing https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616666580-72MIHHHPKC0NHSVO4Y7T/image-asset.jpeg Resources Yoga Anatomy, by Leslie Kaminoff and Amy Matthews Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616953464-4FIW0X7380GCR20ISOAU/image-asset.jpeg Resources The Key Muscles of Yoga, Volume II, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498616491397-S62LFB252B5UWZOSLDB2/51mZPaScIsL._SY364_BO1%2C204%2C203%2C200_.jpg Resources The Key Muscles of Yoga, Volume 1, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360241697-D9LWNL2FXWN4N71QQ6N2/image-asset.jpeg Resources Anatomy of Hatha Yoga, by H. David Coulter Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360391926-IKJ6FIVYCTB7YV8SW36S/image-asset.jpeg Resources Anatomy of Vinyasa Flow and Standing Poses, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360445002-4V7NZSFKO03J5WIGXY9F/image-asset.jpeg Resources Anatomy of Hip Openers and Forward Bends, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360487647-O7CYTVGZ3AM9XYS17MLW/image-asset.jpeg Resources Anatomy For Backbends and Twists, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360525355-6MY8I5Q43Q87B33CA2WS/51GnTx%2B4Q7L._SX393_BO1%2C204%2C203%2C200_.jpg Resources Anatomy of Arm Balances and Inversions, by Ray Long Yoga Anatomy https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358281504-WBVE3PC5AF146M6XAM66/9781604079678.jpg Resources Polishing the Mirror, by Ram Dass Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358371442-SYGJE8H2WC56QIHUWAPS/image-asset.jpeg Resources Be Here Now, by Ram Dass Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358463637-U45K0R0MOXY477GLOTES/image-asset.jpeg Resources The Power of Now, by Eckhart Tolle Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358539194-PR80IMM4874UNQS3UHC9/image-asset.jpeg Resources Stillness Speaks, by Eckhart Tolle Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358690306-NULXD2YMQ9GV4T3C505D/image-asset.jpeg Resources The Court Agreements, by Don Miguel Ruiz elf-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358814048-D76ZOK46T5HPHNLTA2QE/image-asset.jpeg Resources The Mastery Of Love, by Don Miguel Ruiz Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499358859695-S1SK4YUA6LVWYEWMGV4U/51jHp8ikubL._SX322_BO1%2C204%2C203%2C200_.jpg Resources Rising Strong, by Brene Brown Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359010627-PH6B2ZHDWNUYLI0JLMNZ/image-asset.jpeg Resources You Can Heal Your Life, by Louise Hay https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359652746-67PZMZ1LO8TK6LISHIWR/image-asset.jpeg Resources Waking Up: A Guide to Spirituality Without Religion, by Sam Harris Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499359965881-HO9LHFYH2XCVJSC4U9J3/image-asset.jpeg Resources The Book, by Alan Watts Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360013533-QZ61REA7S9Z8LK8ACGKN/image-asset.jpeg Resources The Wisdom of Insecurity, by Alan Watts Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499360078184-P3X9RBCII48ZCXETGCLW/image-asset.jpeg Resources The Miracle Morning, by Hal Elrod Self-study https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361674083-SSO0KME6S9IKCFRDPJZ1/image-asset.jpeg Resources The Yogi Entrepreneur, by Darren Main Business https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361732467-1QY22B76Y6UYGF4VRH1Q/image-asset.jpeg Resources The Art And Business Of Teaching Yoga, by Amy Ippoliti Business https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361848487-MMZMMRYCSA7ZQA37LVFE/image-asset.jpeg Resources Start With Why, by Simon Sinek Business https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499361948028-2032CT7EEUOJJUE5QL2N/image-asset.jpeg Resources The 7 Habits of Highly Effective People, by Stephen Covery usiness https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499362083020-Q50L7J62Y50PFD86DDZL/image-asset.jpeg Resources Think And Grow Rich, by Napoleon Hill BUsiness https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499362461032-BAUO0KXZHLRB0IEGHNVE/image-asset.jpeg Resources Good To Great, by Jim Collins Business https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499362269650-5AP18PPOLGYV3YZKAS74/image-asset.jpeg Resources The Tipping Point, by Malcom Gladwell Business https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499362355692-J5EHUG5IKYLYIERL0VA4/image-asset.jpeg Resources Outliers, by Malcom Gladwell Business https://www.redlilayoga.com/online-yoga-webinars daily 0.75 2017-10-11 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497710041043-HRE71IKXAK8YGLVX3VFK/IMG_7543+2.jpg Webinars https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498667116259-FZZ65MJCE9SEIPYLNQKG/Lindsay+meditation Webinars https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498852057068-I41BTLDU0PZ6B8ITY2A5/lindsay+reading+philosophy Webinars https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498852019871-9KSN0PX1Z5W296C0C1R0/Books Webinars https://www.redlilayoga.com/faculty daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497648584297-7BPLER7SXO7WAHJKP90C/Kate+%26+Lindsay+011.jpg Our Faculty https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/694829ae-f776-472e-86c5-b4303940022d/CM3A2595-2.jpg Our Faculty LINDSAY (LUSIGNEA) KIRACOFE E-RYT 500, YACEP, M.S Psychology, Owner and Lead Teacher 200-hour YTT and 300-hour YTT Lead Teacher As a yoga educator, Lindsay's passion is offering programs and trainings that educate, inspire, and transform both the mind and body. With her Masters of Science in Clinical and Counseling Psychology and background as a collegiate Division I lacrosse athlete, Lindsay effortlessly combines the wisdom of the mind and body for a full yoga experience. Teaching yoga since 2008, she has specialized training in areas like Philosophy, Anatomy, Vinyasa yoga and has a proven successful history of teaching teachers with leading over 30 Yoga Teacher Trainings. Learn more about her at www.yogawithlindsay.com https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497920438489-WLOQFEIPCYE6W7KURAI2/Kate+003.jpg Our Faculty KATE MANCHESTER E-RYT 200, RYT 500, Integrative Health Coach, Assistant Lead Teacher 200-hour YTT Assistant Lead Teacher Kate lives by the mantra “Don’t just live…thrive.” She is passionate about living a healthy life and balances her daily regime with exercise and self-discovery. After a fractured hip during triathalon training, Kate sought her yoga practice for physical and mental recovery. Teaching since 2012, Kate has been co-teaching red lila's 200 hour YTT program since the first training, and has successfully since led over six teacher trainings. She is a self-admitted Trader Joe’s and Whole Foods addict, and is a student of the healing and energizing powers of food. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/5cb18708-7426-4ee0-b4f6-bcaaf0899f00/Marissa+Walch+headshot.jpg Our Faculty - Make it stand out MARISSA WALCH 500 RYT; Yoga for Athletes and Restorative Yoga Trained; Certified personal trainer and fitness instructor 200-hour YTT Guest Teacher Recognized as a top fitness trainer in Baltimore, Marissa combines her passion for wellness with her extensive knowledge to offer diverse classes and personalized training. From yoga and spinning to TRX and paddleboard yoga, she brings a wealth of expertise and soul to every session. Growing up on Lake Norman in North Carolina, Marissa’s love for the water and team sports shaped her path to fitness. Her journey through college at UNC Wilmington ignited a lifelong passion for health and wellness. Now, through live well: The Studio, Marissa and her team are committed to helping every individual they meet unleash their inner strength, sweat a little more, and live well. Join us in uplifting a new way of living, where wellness transforms into a daily celebration of movement and connection, and you steer your own journey. https://www.redlilayoga.com/contact daily 0.75 2020-08-25 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498598553573-YP3BBUSCU827MA01EASV/IMG_5299.jpg Contact Us https://www.redlilayoga.com/yoga-teacher-training/300-hour daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501513113393-43ZPCK58MICLESD0D8CI/IMG_5538.jpg 300-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1567204439021-GAPVL4RGQLE4ILOGH8OF/300-hour+testimonial.png 300-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1566310425252-5RVH572NO8E20RYCVTZA/Untitled+design.png 300-hour YTT - Module #1 Create Freedom With Stability • Practice and Alignment: Feet, legs, and hips - the practice, anatomy, assisting, and alignment of related poses. • Sequencing: Core studies of vinyasa yoga including single and multiple bell curves, class outline structures, and refining our sequencing with themes. • Philosophy: Historical depths and unique perspectives of yoga philosophy including studies of early texts like the Upanishads and Bhagavad Gita; understanding these teachings and relating them to your personal practice. • Teaching Methodology: The art of seeing - techniques of observation and teaching to what you see. Refinement of cueing with essential language and use of voice. Managing common scenarios in group classes and techniques to guide all levels. • Business of Yoga: Living ethics - relationships, boundaries, and guidelines for a thriving yoga career; reflection on your core principles as a practitioner and development of your core principles as a yoga teacher. • Specialty Topic - Western Anatomy: The musculoskeletal system and biomechanics relative to yoga practice; anatomy applied to hands-on assisting; debunking anatomical myths; the why behind common yoga injuries and prevention exercises https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1566311104973-H2WQV8YZER3OD9C4MIH9/Untitled+design.png 300-hour YTT - Module #2 Flow with fluidity • Practice and Alignment: Core, pelvis, spine - the practice, anatomy, assisting, and alignment of related poses.. • Sequencing: How to create purposeful and effective sequences for vinyasa yoga including backbends, forward bends, twists, and laterals; crafting sequences with peak poses using anatomical and philosophical themes. • Philosophy: A thorough breakdown of the Sanskrit language to confidently pronounce it and speak it in your classes; study relevant teachings within the Hatha Yoga Pradipika, and unveiling various teachings from Patanjali within the Yoga Sutras. • Teaching Methodology: Refinement of verbal cues with accuracy and precision; using directional and relational cues; addressing pain and supporting students through injuries. Live practicums teaching with your authentic voice. • Business of yoga: Composing and formatting impactful workshops. Creating unique and transformational private sessions for groups and individuals. Finances and best practices of these teaching streams for a viable and rewarding career path. • Specialty Topic - Prenatal Yoga and Special Populations: Pre and Postnatal Yoga - methodology and sequencing for the Mom. Effective use of chairs, blankets, straps, blocks, and walls to deepen and modify anyone’s practice. Yoga for arthritis. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1566311216413-TJFWX9QDWHX20JP4JCGW/Untitled+design.png 300-hour YTT - Module #3 Awaken your power • Practice and alignment: Shoulders, arms, neck - the practice, anatomy, assisting, and alignment of related poses. • Sequencing: How to safely and effectively sequence with experienced-level arm balances, inversions, and weight bearing poses of the arms and upper body including insightful understanding of standard poses like downward dog. • Philosophy: The myths of the asanas as inspirational and educational messages in classes. The neuroscience of meditation and pranayama including personal practice of various techniques. • Teaching Methodology: Intertwining philosophy with asana for a mindful flow that brings out the heart of yoga during modern day classes. Articulation of different philosophical vantage points. Teaching breath and meditation in your classes. • Business of yoga: Your professional identity - goals and actions for a thriving yoga career. • Specialty topics - Energetics: Seven main chakra theories, functions, and related yoga practices. Application of subtle energetic anatomy to sequencing classes. Understanding the Vayus within yoga and in-depth pranayama practice. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1499364827760-4MBU3TEQ00PJ1MJ6SI8U/IMG_5576.jpg 300-hour YTT - Uncover your teaching path Join today https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497985117937-DC81P4B11ZJI9XEI7NGC/image-asset.png 300-hour YTT https://www.redlilayoga.com/yoga-teacher-trainings/registration-200-hour daily 0.75 2026-03-19 https://www.redlilayoga.com/yoga-teacher-trainings/apply-300-hour daily 0.75 2019-08-20 https://www.redlilayoga.com/blog daily 0.75 2023-03-02 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1501701972601-3GPJQSRKQZFFWTK05DBH/IMG_0522wm.jpg Blog https://www.redlilayoga.com/apply-program-assistant-200-hour daily 0.75 2025-06-30 https://www.redlilayoga.com/locations daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1511379222222-9BP6XL299E91IMF97W8R/IMG_8657.jpg Our Locations https://www.redlilayoga.com/register-yoga-teacher-mentorship daily 0.75 2020-03-15 https://www.redlilayoga.com/test-form daily 0.75 2020-03-12 https://www.redlilayoga.com/11-teacher-mentorship daily 0.75 2021-08-18 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584553048735-PWUD6DO5AN1U2LDPUG59/Kate+%26+Lindsay+009.jpg 1:1 Teacher Mentorship https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584553163705-UGCY0VAFQ80279BCJYDH/IMG_7543+%281%29.jpg 1:1 Teacher Mentorship - YOU ARE WORTH IT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584553294199-ZSS01TDJLGD6K2099KCO/Yoga+Alliance+E-RYT+500+stamp.png 1:1 Teacher Mentorship https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1584553325659-BBKQ0TNB1QI3Y7KD182N/YACEP+%281%29.png 1:1 Teacher Mentorship https://www.redlilayoga.com/200-hour-yoga-teacher-training-fall-2020 daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498516522226-TH32H7MATACEJCX9N922/IMG_5507.jpg 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1595621083258-A77BH69RNO5WAM60Q4OJ/A+note+about+Covid-19+%286%29.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE When the COVID-19 pandemic closed businesses and forced us all out of the studio, we each had to find new ways of continuing our yoga practices. As yoga teachers, we have been challenged to re-examine many long held beliefs about what a yoga practice should be and what it means to teach effectively. As a yoga teacher training school, we have had to ask ourselves if we believe it is possible to create an online training program that will support trainees in their journey to become inspiring, knowledgeable yoga teachers and meet our high standards for quality and excellence. This is not a question that we have taken lightly. It is with great excitement that we are launching our first ever online 200-hour yoga teacher training. Based on our experience creating and leading online yoga courses, and in line with current best practices, we have designed a program that will combine live interactive sessions with recorded content and resources. We will leverage a variety of technology platforms to create a user-friendly, comprehensive, and integrated learning experience for you. Each week you will be assigned content to digest at your own pace and the live sessions (weekly and weekend intensives) will focus on application and practice, meaningful discussion, and deeper dives into select areas. We have been busy designing and updating and recording and editing all sorts of high-quality content as we prepare for our inaugural class of online trainees. We hope you’ll join us for this unique and transformative experience. With yoga passion, Lindsay Kiracofe, Owner and Lead Teacher https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1595620809477-LEB07GN98HERY22V6TOC/Calendar+icon 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1595620857327-WWFA42ZE2R417P66MQ4F/iconfinder_Tilda_Icons_1ed_list_3586362.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1595622055676-Z0PKU82W9DQ11J8BTWSS/iconfinder_video-marketing_2944872.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1595620581659-Z3AKJ8LVBNQIWA0BLP7R/iconfinder_Tilda_Icons_1ed_group_3586366.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1588295954043-8NLE6P6VW4V9LL4A92OP/LindsayKiracofe.jpg 200-Hour Yoga Teacher Training Fall 2020: ONLINE - Lindsay Kiracofe Lindsay (Lusignea) Kiracofe E-RYT500 M.S. Clinical & Counseling Psychology https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1588295926257-888BIC3JPKW12FFCYE5T/KateManchester.jpg 200-Hour Yoga Teacher Training Fall 2020: ONLINE - Kate Manchester KATE MANCHESTER E-RYT 500 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1592953764882-UGXE2L7FY8J2GH8ZMOQ9/Early+Bird+Tuition.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE - $2,650 Register with $500 deposit Remaining tuition balance is due in full by August 31, 2020 to receive this discount https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1592953823343-8EPDIG6NH997TFBAN2ZD/Copy+of+Early+Bird+Tuition+Banner.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE - $2,850 Register with $500 deposit Remaining tuition balance can be completed with payment plans or by paying in full https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598390856516-TD1V1JACSWT9JZF84X7C/Join+Info+Session+BANNER.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE - Monday, September 14, 2020 @ 7:30pm ET Learn more about our 5-star rated 200-hour YTT program and see if this training is a fit for you in this hour-long Q+A and presentation. Meet the Lead Teacher, Lindsay Kiracofe, and get an overview of the program curriculum and the online experience as you learn the value of becoming a Yoga Teacher from red lila School of Yoga. SIGN-UP HERE FOR THE INFORMATION SESSION https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598459091225-Z9F35UTU570CHVC584TW/1.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598459092115-8UTLQPM6BJN87W07DKCU/2.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598459092683-5OT532BZAN1RAIZMNC3M/3.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598459094277-82IF6V95XFAKGQY6UTR1/4.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598459094220-TBFWEYLR5TUJB5199W4X/5.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1592961489974-ZR7PJQLFEM1BJYRVSA5O/imlJjwyV.jpg 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497644292707-S4YJ01S7T6T1FJWIC20F/image-asset.png 200-Hour Yoga Teacher Training Fall 2020: ONLINE https://www.redlilayoga.com/200-hour-yoga-teacher-training daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1498516522226-TH32H7MATACEJCX9N922/IMG_5507.jpg 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/5f86a24b-894c-444f-804c-f28c08535b34/bFI1d3pQ.jpg 200-hour YTT - HAVE A QUESTION? Send us a message! We would love to hear from you. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1737665586868-JF2ZPSIB0989E4HOQSNM/unsplash-image-OBlNA51ed5g.jpg 200-hour YTT - Time and location flexibility 60% online, and 40% in-person, this training provides greater flexibility to achieve your goal of completing a 200-hour YTT. The recorded content is self-paced with structured due dates, while the live online and in-person sessions are interactive learning, teaching practicum, and a place for meaningful discussions with your teachers and peers. This flexibility allows you access to a top-quality yoga program. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1737665723433-T8Q4QHOJN96COFDVW8VO/unsplash-image-3hlQ2ty9kUY.jpg 200-hour YTT - Integrated learning platform As far as yoga teacher trainings go, we are super organized. Online, we make it especially easy for you to login and find your online training materials, recorded content, live session links, presentation slides, online practices, and more in one easy-to-use portal for exceptional convenience. Our structured platform gives you the mental freedom to learn and grow. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1737666015867-JRC06Q65SX7HO4CB3SFS/unsplash-image-e5I_83RQi58.jpg 200-hour YTT - Pause and replay Ever wish you could pause or rewind something you learned? Now you can! If you enjoyed a particular lesson or need to hear something again, replay it. If you have maximized the amount of information you can absorb for the day, pause it and come back later. The option to move at your own pace allows for greater comprehension and results in more confident teachers. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1737665872632-8EGL9VSH6FYXEQ56ZW8R/unsplash-image-Vz0RbclzG_w.jpg 200-hour YTT - The larger yoga community One of the greatest benefits of yoga teacher training is the community that you create during the program. With a hybrid program, those community borders are expanded. Connect with like-minded yogis from all over the Maryland, DC, Pennsylvania, Virginia, and surrounding areas; your friendships will be long lasting, and you’ll expand your reach for future professional yoga endeavors. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/df265c4b-36ac-4d40-b80e-5eb03e20d26d/Screen+Shot+2023-05-15+at+3.12.18+PM.png 200-hour YTT - Lindsay Kiracofe Lead Teacher & Owner E-RYT500, YACEP, M.S. Clinical & Counseling Psychology CURRICULUM FOCUS: Philosophy, Sequencing, Alignment/Asana, Anatomy, Meditation/Pranayama https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/f9231e06-8f54-46bb-beae-52bf4abf92c6/Marissa+Walch+headshot.jpg 200-hour YTT - Marissa Walch Guest Teacher RYT 500; Yoga for Athletes & Restorative Yoga Trained CURRICULUM FOCUS: Teaching Practicums, Business of Yoga, Student Mentorship https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1588295926257-888BIC3JPKW12FFCYE5T/KateManchester.jpg 200-hour YTT - Kate Manchester Assistant Lead Teacher E-RYT200, RYT-500, Certified Holistic Nutrition Health Coach CURRICULUM FOCUS: Assisting, Teaching Methodology, Teaching Practicums, Student Mentorship https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/48125aba-6374-4098-a9fe-02a308a0cbf2/Screen+Shot+2025-01-10+at+10.58.00+AM.png 200-hour YTT - David Keil Guest Teacher E-RYT 500; Neuromuscular Therapist CURRICULUM FOCUS: Anatomy of Yoga (online) https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1592953823343-8EPDIG6NH997TFBAN2ZD/Copy+of+Early+Bird+Tuition+Banner.png 200-hour YTT - $3,300 Standard rate for pay-in-full or payment plans Register with $500 Initial deposit Remaining tuition balance or first payment is due within one week after registration. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1592953764882-UGXE2L7FY8J2GH8ZMOQ9/Early+Bird+Tuition.png 200-hour YTT - $3,050 Pay in full. Discount available until February 15, 2026 Register with $500 Initial Deposit Remaining tuition balance or first payment is due within one week after registration. https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598456816692-X5YTS7Z16GM9GSTWEDKG/2.png 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598456816918-RNPAEJFJ8Q6O0XWMJ1F2/1.png 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598456815264-XY3DO7T25REK06FGN1UF/3.png 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598456814716-6JO0EZPF6V2A6QU1XLS6/4.png 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1598456947532-4BX78G86CFOG04E28LM8/5.png 200-hour YTT https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1497644292707-S4YJ01S7T6T1FJWIC20F/image-asset.png 200-hour YTT https://www.redlilayoga.com/interest-teacher-training-and-workshops daily 0.75 2025-09-26 https://www.redlilayoga.com/registration-ytt-information-session daily 0.75 2021-08-06 https://www.redlilayoga.com/apply-teaching-assisting-opportunities-for-alumni daily 0.75 2021-03-23 https://www.redlilayoga.com/diversity-scholarship-200-hour-yoga-teacher-training daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1625246492265-38SV36GKQW29LEHJH5LE/bFI1d3pQ.jpeg Diversity Scholarship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.redlilayoga.com/mens-yoga-scholarship daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/594166cf37c58142d980d8bd/1625246492265-38SV36GKQW29LEHJH5LE/bFI1d3pQ.jpeg Men's Yoga Scholarship - Make it stand out Whatever it is, the way you tell your story online can make all the difference.