LIVE AND PRE-RECORDED COURSES
Diver deeper into your yoga with one of our online courses from the comfort of anywhere you are in the world. Whether you are a yoga student or a yoga teacher we have courses ranging in a variety of yoga topics that are guaranteed to transform your yoga practice from the inside and out.
8 Limbs of YOga
BUY ONLINE IN NOVEMBER
Ever wonder about the roots of your yoga practice? In this 3-part live webinar series, we study the pathway to stillness of the mind from the core teachings within Patanjali's Yoga Sutras. These eight steps act as guidelines to live a meaningful and purposeful life from an awakened state of mind and body.
REGISTRATION FOR THE LIVE OCTOBER COURSE IS CLOSED. OPTION TO BUY THE SERIES ONLINE COMING SOON.
The Yamas
Delve into the heart of Yoga's ancient philosophy. The Yamas are our guidelines and practices for our interpersonal relationships - with others and the world around us. This soul enriching content will leave you feeling ready and inspired to live your best life and spread the power of yoga to others.
- CONTENT TIME: Four 1-hour pre-recorded segments.
- FOR: Yoga teachers and students.
The Niyamas
As the sister philosophy to the Yamas, these practices ask us to look inward and reflect on improving the relationship with ourselves. Learn the theory of each of the five Niyamas along with everyday practical tools for implementing these timeless teachings into your everyday life.
- CONTENT TIME: Four 1-hour pre-recorded segments
- FOR: Yoga teachers and students.